Workshops @Lapunyah

Lapunyah Art Gallery hosts an array of workshops throughout the year. These workshops are provided either by the gallery or by private art tutors. If you are looking for a space for your art workshop or would like to be part of workshops provided by Lapunyah Art Gallery get in touch Lapunyah@outlook.com

WORKSHOP: Mental Health Week Free Workshops

Date: Tuesday 29th September - Thursday 1st October

Time: 10AM - 2PM (Last workshop starts 1:30PM)

All activities are beginner friendly come and try something new!

Slow Stitching - Create a small image with a felt background and practice the art of slow stitching.

Watercolour - Create a bookmark and let your creativity fly!

Breathwork - Join Kaela from KRCountry Coaching — The Breath Work Lady for an introduction to the connection between our breath, brain and nervous system.

Through a combination of science-backed breath work, mindfulness and practical regulation techniques, this session offers a simple opportunity to pause, reset and learn tools that can be incorporated into everyday life.

Breath work can be a powerful addition to our wellbeing toolkit — helping us create moments of calm, become more aware of what is happening within our bodies, and build practical skills for navigating everyday stress and emotional demands.

This session is inclusive, beginner-friendly and suitable for all experience levels.

Come as you are, take a breath, and give yourself permission to pause.

& More!!!